Best New Year’s Fitness Deals for 2026
Do you have some lofty New Year’s resolutions in mind? Or, maybe you’re looking to build out your home gym and missed the Black Friday fitness sales? There’s no better time than the start of a brand new year to begin...
This Workout Program Will Help You Build Max Muscle at (and Over) 50
You're 50, and some things have changed. There are some hallmarks of your younger years you've had to leave behind—and if you follow conventional wisdom, you might assume your days of building muscle are behind you. Sure, there are some things...
The 2026 Men's Health Fitness Awards
Whether you want to build mountains of muscle, cut minutes off your marathon time, take on your first Hyrox, or just move, today's fitness gear landscape has something built just for you. From adjustable dumbbells to mountain bikes to a wild new combination...
We featured SMRTFT NÜOBELL dumbbells last year for Father’s Day and we felt compelled to add them to this holiday list as well. If you have anyone on your gift list that takes weight training seriously, then you should consider...
How Many Triceps Exercises You Actually Need to Do to Build Up Your Arms
Will Doing More Triceps Exercises Boost Your Gains? Short answer: no. Just like the example of the biceps cited above, there will be diminishing returns if you keep hammering your tris with extra dedicated sets—especially if you're already using the...
How to Do the Dumbbell Incline Press to Build a Stronger Chest
How to Do the Dumbbell Incline Press Sit on the incline bench set to a 45 to 60 degree angle holding a set of dumbbells. Drive your feet into the floor, drive your glutes into the seat, squeeze your abs,...