These Trainer-Approved Dumbbells Are Actually Worth Investing In
If you want a complete home gym setup, you need a proper set of dumbbells—period, full stop. Sure, a barbell, weight plates, and a pull-up bar are great pickups as well, but they're not as beginner-friendly as one might be led to believe. Bench presses, pull-ups, and chin-ups are excellent for...
The 14 Best Adjustable Dumbbells for Home in 2026, Tested by Editors
Even high-quality dumbbell sets can become bulky obstacles in your home gym, especially when you’re tight on space. Adjustable dumbbells provide access to an entire dumbbell rack at a fraction of the space, says certified personal trainer Prince Brathwaite, NASM-CPT. The...
The 5 Best Adjustable Dumbbell Sets, Tested by Certified Trainers
There's one piece of home gym equipment anyone can make room for at home, it's a pair of adjustable dumbbells. These clever pieces of fitness gear require minimal space, shifting from light to heavy with a quick turn of a...
The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul
Having a consistent,keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and motivated well beyond your 20s and 30s. Picture running...
The Dad Bod Shred Workout Program Helps Busy Fathers Get in the Best Shape of Their Lives
CORY GREGORY, who’s better known as CoryG, is a veteran fitness trainer and influencer who’s worked with celebrities and powerlifters alike. But he’s more than that too. A father of four, he’s a savvy presence who understands how to build muscle...
The 13 best dumbbells for your home workout routine, tested and reviewed
Whether you’re just starting out on your fitness journey or working out like a pro, investing in the right equipment is crucial. Basic gear like dumbbells can not only help you build strength and muscle, but they’re also extremely versatile since you can weave them into...